explain why I do not like veg, and why is "supposedly" helps me to fight the disease. But I think that this short film pretty well shows a lot of things, especially with regard to better health with food plants.
few quotes from the movie: "(...) We have examined
approximately 150 children of whom around 70 on a vegan diet, vegetarian. More deviation from the diet food happened in the conventional diet. These were the excesses of fat, cholesterol and large shortages of fiber, vitamin E and magnesium - says Margaret Desmond, a specialist in children's nutrition. (...)" "(...)
repents the idea that a vegan diet for children is harmful, that eating meat is necessary for optimal health. This is untrue. The worst thing is that so. authorities are not familiar with it and proclaim dyrdymały - eat meat you healthy - said Professor. Janusz Książyk, Department of Pediatrics Center for Child Health. Epidemiological studies on tens of thousands of vegetarians or people who eat very small amounts of meat show that such persons much less likely to suffer heart disease, diabetes, certain cancers and obesity. And more recently been shown that vegetarians live longer. (...)"
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